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Coach Dangel
Sep 32 min read
Fall Training Challenges
The Fall Cycle Challenges have been revealed!
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Coach Dangel
Aug 162 min read
Fall 2024 Update
This summer flew by, and now it's time to prepare for the 2025 indoor and outdoor seasons. As we enter the fall training phase, our...
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Coach Dangel
Jun 85 min read
Spring Season Recap and Summer Announcements
Wow! What a fantastic spring season! This was by far our strongest year yet. We had 15 boys over 13’ and 15 girls over 10’. Some of you...
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Coach Dangel
Feb 173 min read
Winter Series 6 Recap
Things heat up at our last indoor home meet of the season!
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Coach Dangel
Feb 132 min read
Adidas Nationals and Spring Pole Rentals
Spring Season Rentals Since the club has grown in size by so much this year, I decided to structure the way that renting poles for the...
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Coach Dangel
Feb 103 min read
Winter Series 5 Recap
Link To All Videos Young Success 14 of the athletes competing last night at our penultimate home meet were sophomores and below. Showing...
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Coach Dangel
Feb 82 min read
Winter Series 4 Recap
Better Late Than Never Apologies for the late posting of this weeks results, I don’t really have an excuse for not having this out...
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Coach Dangel
Jan 272 min read
Winter Series 3 Recap
***Full Meet Gallery*** Doubling Up As usual, we started things off with our shot put competition. It was a lighter group again, but...
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Coach Dangel
Jan 222 min read
Winter Series 2 Recap
Link to Full Competition Gallery All Videos Reminder- videos of each vaulters top jump are linked in the results section before. Just...
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Coach Dangel
Jan 73 min read
Winter Series 1 Recap
Recap of this weekends meet, Winter Series 1!
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Coach Dangel
Dec 31, 20233 min read
New Years Eve Eve Meet Recap
Full Meet Gallery First or Last? Our last home meet of 2023 was a first in many ways. Aside from being our first official home meet of...
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Coach Dangel
Dec 10, 20233 min read
QCVA Intrasquad IV
Link to all Photos and Videos Setting the Stage In previous years, QCVA Intrasquad had been run as an open meet where club athletes...
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Coach Dangel
Nov 20, 20233 min read
Mid-November Update
As things continue to pick up, be sure to stay in the loop with all the new information for QCVA. From new gear to a new scholarship...
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Coach Dangel
Oct 28, 20233 min read
Halloween Bash 2023 Recap
Spooky szn is in full swing and nothing was more spooky than how well our first meet went. We had people picking right back up from where...
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Coach Dangel
Oct 23, 20231 min read
Indoor Season Kickoff
Indoor season is set to begin in December. While the temperature may be tending down, marks are ready to start moving up! As fall sports...
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Coach Dangel
Oct 17, 20232 min read
What's new going into 2024
Hello all! The 2024 season is coming up soon and we cannot wait to see what this year will hold. As always, we are hoping to build upon...
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