Coach's Corner

Aug 162 min read

Fall 2024 Update

This summer flew by, and now it's time to prepare for the 2025 indoor and outdoor seasons. As we enter the fall training phase, our...

Feb 173 min read

Winter Series 6 Recap

Things heat up at our last indoor home meet of the season!

Feb 103 min read

Winter Series 5 Recap

Link To All Videos Young Success 14 of the athletes competing last night at our penultimate home meet were sophomores and below. Showing...

Jan 272 min read

Winter Series 3 Recap

***Full Meet Gallery*** Doubling Up As usual, we started things off with our shot put competition. It was a lighter group again, but...

Jan 222 min read

Winter Series 2 Recap

Link to Full Competition Gallery All Videos Reminder- videos of each vaulters top jump are linked in the results section before. Just...

Jan 73 min read

Winter Series 1 Recap

Recap of this weekends meet, Winter Series 1!

Dec 31, 20233 min read

New Years Eve Eve Meet Recap

Full Meet Gallery First or Last? Our last home meet of 2023 was a first in many ways. Aside from being our first official home meet of...

Dec 10, 20233 min read

QCVA Intrasquad IV

Link to all Photos and Videos Setting the Stage In previous years, QCVA Intrasquad had been run as an open meet where club athletes...

Oct 17, 20232 min read

What's new going into 2024

Hello all! The 2024 season is coming up soon and we cannot wait to see what this year will hold. As always, we are hoping to build upon...